Living in a brainwashed culture of urgency

stop bad habitsElisha Goldstein, Ph.D., PsychCentral: Whether you like it or not companies know exactly how to get in your brain and control what you're paying attention to. Everything today is about tricking our brains into a state of urgency. Think about how the news is delivered, "Breaking News." Or how about how your phones is configured, everything plays to a sound or blinking light that tells our brain, this is something we need to pay attention to right now. Applications have become increasingly popular because they give you up-to-the-minute update alerts on whatever you want from news, to sports scores, to the newest Groupon or sale…

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