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by andrefromont/fernandomort Article by Trevor Johnson You can achieve both a heightened sense of self awareness and an altered mental state through meditation. You might be surprised to find out how many forms of meditation there are. If you have ever had a daydream of lost track of your senses while driving a car, these are considered meditation. If you quietly pray, this is also a form of meditation. Continue reading and you will find that there are important health benefits if you learn how to meditate. Yoga and Tai Chi are more physical types of meditation, but meditation is often combined with both physical and spiritual activities. Any Activity that results in a sense of calming to your spirit and a sense of mental focus to your brain can be considered meditation. Meditation is not just to promote the mind, it can also heal the body. Studies have looked at its abilities to relieve stress in particular. Meditation has also been use

by korafotomorgana Article by Joaquin Botero Typically, some degree of Stress is good to help us to face challenges that surge at work. However, a long run state of Stress is an uncomfortable condition, even harmful, because of the symptoms. If it is true there are numerous therapies to deal with Stress, most of them are long-run treatments. On this article, I need to show you a new alternative based solely on sounds (and music) to relieve Stress shortly: Brainwave Entrainment .Though some extent of pressure is a part of all work actions and helps to maintain employees and managers motivated. An excessive or unmanageable level of it can lead to a state of Stress where workers can't get an optimal job performance. That is expensive for employers and over all can endanger employees' health.Certainly, there are severe dangers with long durations of Stress, the issue with Stress is their symptoms. They're: adrenaline release, mu

by araki Article by Victor Epand The growth of ceramics in Japan practically began in the Momoyama era (1568 to 1615). The tradition of Japanese ceramics for commercial purposes is relatively recent although pottery has been made there since 5000 BC with coils, ornamented by rope patterns which were hand impressed and scorched in the open. The major advancement of Japanese pottery took place between 1592 and 1597, when a large number of Korean potters were brought to Japan as incarcerated. At the same time the Tea Ceremony gained its popularity among the aristocratic and military class. The ritual was a highly stylish one associated with Zen Buddhism where tremendous importance was given to the forms and functions of pottery. The efforts of Sen-no Rikyu (1521 to 1591) led to greater innovation and improvement of Japanese pottery. Predisposed by the savor of the tea masters, Raku was launched during this era. In the Edo period (1615 to 18

by ~C4Chaos Article by Brandon Chory You can find out some exceptional mind of hair thickening merchandise online. These real-estate agents are set up to restore slim lifeless hair. finding probably the most appropriate hair-thickening product may be as effortless as surfing the web. You will want a product that does not weigh the mind of hair down. There critically undoubtedly are a few exceptional thickening serum readily available today. They arrive in shampoos, serum, conditioners and all are set up to create a more healthy follicle. There are powders and sprays readily available on collection which immediately hide the visual appeal of thinning locks, exceptional to hide patches in circumstance you endure from alopecia or scaring. Concealers give a organically produced and realistic appearance. Follicle wellbeing may be the option to beneficial powerful thick shafts of hair. full outlets hold an enormous selection of merchandise eac

Wonder. It's well, wonderful . What else could wonder be? Actually, quite a bit. That's a big part of the reason why wonder is wonderful, and why I'm wishing that for you, and for me, next year will be filled with it. I was inspired to strike this theme in my final blog post of 2012 by reading Paolo Costa's essay, "A Secular Wonder," in the book that I've blogged about previously:  The Joy of Secularism: 11 Essays for How We Live Now . I love that Now in the sub-title. It's all that we have, even if we're engrossed in mulling over the past or envisioning the future, because the mulling and envisioning is happening now . Costa reminds us that life is filled with ups and downs, pleasures and sadnesses, meaningful moments and existential anxiety.  ...we cannot but struggle to feel at home in it [the world], even though such an abode has many facades and some are not reassuring at all. And that is why most of us are, most of the time, restless a

by Contemporary Jewish Museum Article by James William Yoga is one of the oldest forms of exercise and meditation according to Indian culture. As the trend is catching on fast all around the world to use yoga as an instrument to stay fit and healthy, people are starting to consider taking up yoga teaching as a serious profession. Today yoga classes are being offered everywhere from dedicated studios to clinics and other places. In such a scenario it becomes essential for a serious instructor to acquire some kind of Yoga teacher certification or yoga teacher training. These days it has become possible to obtain yoga instructor certification from reputed institutes. This certification helps to distinguish the services offered by a professional instructor from the casual and not so good teachers. People are taking up yoga instruction as a career as they believe yoga has changed their life and they want others to understand the benefits of y

by michaelcardus Article by Victoria Norton Every individual suffers from and reacts to stress in different ways but the signs are almost always similar. These can exist in many areas of our lives, from our physical health, to our relationships to our job performance. While it's normal to experience a certain amount of stress in everyday life, it's important to be able to control it and not let it build up. Still, you may be unable to control the symptoms of stress, which are outlined below, so we suggest asking for assistance from family and friends, perhaps even professional consultations. Weight gain or loss could be caused from stress. Skipping meals means that you could be missing out on necessary nutrients. Some people also develop eating disorders that are stress-related, and these can also cause an unnatural reduction in weight. You can gain weight by eating the wrong kinds of foods or overeating. This is often referred t

LIMERICK — In the drama that defined Kristi Morrisroe Hertzog's life at the beginning of the year, it's 2011's closing chapter with the happiest of endings that most people will probably remember — including Kristi and her husband Dave. Read more... Read More @ Source Api Diyunu Wemu_part01_අපි දියුණු වෙමු01 This is very valuable preach to learn buddhism.Dhamma Preach by Venerable Soma Hamuduruwo...visit below web pages for other valuable dhamma talks www.sobhana.net - www.gautamabuddha.org - www.sadaham.net - www.buddhistradio.org - www.gautamabuddha.ca - sinhalabuddhism.blogspot.com OBATA THERUWAN SARANA WEWA !!! Video Rating: 4 / 5

LIMERICK — In the drama that defined Kristi Morrisroe Hertzog's life at the beginning of the year, it's 2011's closing chapter with the happiest of endings that most people will probably remember — including Kristi and her husband Dave. Read more... Read More @ Source Api Diyunu Wemu_part01_අපි දියුණු වෙමු01 This is very valuable preach to learn buddhism.Dhamma Preach by Venerable Soma Hamuduruwo...visit below web pages for other valuable dhamma talks www.sobhana.net - www.gautamabuddha.org - www.sadaham.net - www.buddhistradio.org - www.gautamabuddha.ca - sinhalabuddhism.blogspot.com OBATA THERUWAN SARANA WEWA !!! Video Rating: 4 / 5

Article by Ian Love The "Amazing Golf Mind" program contains professional subliminal audios specifically created for regular golfers from scratch players to social golfers. It covers a specific audio for each of the following golf improvement areas: That's why you should own these audios today (in fact, you can be listening to them in as little as 10 minutes from now!). Get the advantage for your next round of golf. You'll be amazed at the results. The other option is for you to shell out 00 or more buying all kind of expensive mental golf courses and subliminal software that will most likely only sit on your shelf gathering dust.The "Amazing Golf Mind" audios - the quickest and easiest way to catapult your golf game to the next level - are available to you as downloadable MP3 directly accessible from the Internet.- Amazing Golf Swing for a consistent and repeatable swing- Amazing Short Game for a solid chippi

by Jaime Pérez Article by Adam Peters Amongst White Clouds Part 1 of 6 American director Edward A. Burger takes us on his unforgettable journey into the hidden lives of China's forgotten Zen Buddhist hermit tradition. "Amongst White Clouds is a look at the lives of zealot students, gaunt ascetics and wise masters living in isolated hermitages dotting the peaks and valleys of China's Zhongnan Mountain range." The Zhongnan Mountains have been home to recluses since the time of the Yellow Emperor, some five thousand years ago. Many of China's most realized Buddhist masters attained enlightenment in this very range! Video Rating: 5 / 5

by ruSSeLL hiGGs Article by Willie Horton Copyright (c) 2011 Willie Horton I reckon that, if I told you that there's only one real challenge in life and that, if you rose to it, you'd be perfectly equipped to deal with all the worry and stress that life throws at you, you might just be a little interested in learning how to rise to that challenge! And, in reality, there is only one challenge that we all face – but not only are we rarely even aware of it, we're not adequately equipped, as things stand, to meet it head on. What is this one big challenge? Taking responsibility for and control of your own mind. You see, things like money worries, stress at work, even losing your job or your business are not challenges – they are things that you need to handle and deal with. The sad fact is, though, that we automatically react to what we think is going on – and, as you know, reacting often makes things worse instead of better. It

by SOI Toronto Centres Article by Charles Martinez

by ConnectIrmeli Article by Willie Horton Ruby Wax Talks About Stress, Anxiety & Mindfulness. www.spectrecom.co.uk Ruby Wax talks candidly to the Mental Health Foundation about how she copes with anger and stress in the modern world. Produced by Spectrecom Films Ltd for the Mental Health Foundation's 2010 "Mindfulness" Campaign. Six-part video series.Spectrecom Films Ltd is an award-winning video production company and one the UK's leading online video marketing authorities. Based in central London, Spectrecom has a large inhouse creative team. We also own and operate Waterloo Film Studios, a four stage white / green film & TV studio complex, located under 5 minutes walk from Waterloo Station. We produce effective and creative promotional videos that help businesses of all sizes sell products and services, win more customers, train their employees, recruit staff and celebrate their achievements. We help charities raise mo

by AlicePopkorn Article by Tom Jersey

Article by Gene Neiro Bonsai is a personal experience offering a remarkable amount of personal satisfaction. This art form has become an established pastime throughout the world as more and more people come to understand this fascinating hobby. Before you give way to your creative urge and plant your first seedling, however, it might be interesting to explore some facts concerning bonsai and how it has evolved over time. Did you know:That the origin of Bonsai, while often attributed to the Japanese, is actually Chinese in derivation. Many experts agree that bonsai, know as Pensai in China, was practiced by scholars, monks and the noble classes of China as far back as 600 A.D. A few centuries later, bonsai, along with Zen Buddhism, and much of the best of Chinese culture was brought to Japan.That the word "Bonsai", which is pronounced "Bone- Sigh", is made up of the two Japanese characters: "Bon" meaning tray

by myyogaonline Article by Marcus Bookman The use of the ancient art of meditation has been known as an alternative and natural way to help heal the mind and body. In times of mental or physical stress, some folks have used the powers of meditation to relax the mind and heal the body. There is a intense connection between the mind and the body, and when one is in pain, the other usually suffers also. Meditation can help create a balance. Studies have revealed that meditation can have a valuable impact on the health of any person, and these helpful things are not partial to the body. When practiced consistently, it can greatly play a role to the health and well-being of not only the body but also the mind. In today's frantic world, the use of meditation to relieve stress is well-known. In fact, as the practice of meditation gains in popularity, an increasing number of people from a CEO to a weary parent are including the exercise into

I guess we must be doing something right, because it's been a great year for our website. The number of people visiting Wildmind has been growing steadily — it's almost double what it was two years ago — and we now have more than a million visitors per year. We've been very grateful for the support people have shown for what we do, and also very proud of the many fine articles we've made available. So here, in reverse order, are the ten very varied blog posts that were most popular in 2011 (note that they weren't all published in 2011). We look forward to bringing you even more in 2012! Bodhipaksa Aug 31, 2009 10. Dr. Martin Luther King, Jr. "Take the first step in faith. You don't have to see the whole staircase, just take the first step." Some years ago, two friends took me rock-climbing in Colorado. I'd only ever climbed with ropes once before, and that had been many years earlier, so really I was a complete beginner. And nervous. I

by Denis Collette...!!! Article by tommack The most beautiful thing about the outcome is that all needed solutions and ideas will come on their own, some straight away, some later. What you are gaining above everything else is your connection with the Universe and Its promise to serve you; all you have to do is to surrender to Its power, calm your hectic mind and start trusting which is only natural to achieve in meditating state. In my journey. I have come across many definitions and understandings of meditation. Meditation has been liken to witnessing the rising of the sun or observing the sea on a calm and clear day. You sit still and see beyond the horizon, see the sun brighten up a grey and wet morning and in that state grasp a glimpse of your true potential. Meditation is that perfect state. That amazing balance of beauty, BALANCE and bliss. It wasn't until I started meditating that I learned it was even possible...and to be ho

by AlicePopkorn Article by Antonia Wright Portals There are portals opening up all over the Earth. These portals are receiving energy and releasing energy. Many people have portals on their property and in and around their homes. These portals are getting bigger and in the future will get so large that they merge and become the prominent energy on the planet. This is the fifth dimension. The energy inside the portal is often spiraling and or wavy with a sensation of energy going up and or coming down. Feeling dizzy and light headed is common as well. There are other energies that use these portals for travel. Being aware of what is going on around your house may already have come to your attention. Unusual sounds, feeling tired and then super energized and dizziness are all symptomatic of the energies from these portals. There are many people who experience alien beings coming through the portals as well as dreams, feelings and in person

by ConnectIrmeli Article by Cliff Yvon One thing that allows hypnosis mind control to stand out from other methods that people use to reprogram their subconscious mind is that it is not limited on who it can be used by. Hypnosis mind control can successfully be used on yourself, but it can also be used just as effectively on others. However, before you can use hypnosis mind control on yourself or others you will need to have a basic understanding of how the subconscious mind works and what techniques work best with hypnosis mind control. Part of understanding how the subconscious mind works is understanding what it is. The subconscious mind is the part of your mind that handles and controls certain thoughts and actions, mainly the irrational ones. Your subconscious mind is in charge of all of your feelings and no matter how hard you might try repressing any of your feelings is almost impossible. However, if you know how to successfully u

"When you are content to be simply yourself and don't compare or compete, everyone will respect you." ~Lao Tzu Technorati Tags: Buddha Buddhist Buddhism Meditation Dharma Read More @ Source I want you to be my guru! a guru and potential disciple meet and discuss how to get prayers and teachings Video Rating: 5 / 5