Enjoy the outstanding benefits of Yoga

Article by Patresia Adams

The physical activity to bring the body, mind and spirit together is known as Yoga. No one can deny the therapeutic benefits of yoga. Yoga is quite famous for creating awareness among people about their body's alignment, posture, and movement. This good old form of exercise is in use since ages. People are now becoming closer to the activity of gaining flexibility and relaxing mind. It's the best possible thing to remove stress and anxiety.

Yoga has been practiced in India from thousands of years and its now getting the acceptance of the western people as well. The health benefits of yoga are truly remarkable. Several yoga postures including breathing, and meditation were proven to be helpful in several categories: psychological, physiological and biochemical.

Add on to it, Yoga increases a person's endurance and grip strength and helps in improving sleeping habits. It also enriches the amount of Vitamin C and hemoglobin in the body. More over it improves mood, sharpen memory, and even increase learning efficiency.

If we talk about best benefits of yoga, then nothing is more fruitful then it. It boosts up immune system, reduces stress, and helps in detoxification of the body. Yoga has the capability to stimulate the tissues, organs, and the muscles, which is very beneficial in reducing stress.

Yoga's healing power and benefits have totally captured the world of health. Even doctors and practitioners suggest practicing Yoga for curing different illnesses. Yoga is a gift to the women, as it decreases the chance of acquiring breast cancer. A research has shown that even a terminal illness, such as cancer, also benefit from the practice of yoga.The weight losing thirst is also satisfied by practicing the good old form of yoga. If you are suffering from emotional crises, then yoga is a good remedy for you.

Divine Wellness is an interactive health portal which provides useful encyclopedia on Ayurvedic history and the ultimate benefits of yoga. Here you will get ample of ! informat ion on natural health remedies.

Visit our website for more information on Benefits of yoga and Ayurveda history.

About the Author

Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Anaahat Yoga In Hindi - Viparita Karani Mudra For Brain

Watch Viparita Karani Mudra For Brain- Anaahat Yoga For Acidity And Migraine. This mudra is very useful in directing the blood flow towards brain. Subscribe now to watch more great videos every week at www.youtube.com . To watch more superhit bollywood videos dont forget to log onto www.youtube.com

Video Rating: 0 / 5

Comments

Post a Comment

Popular posts from this blog

Centerville fair offers alternative health practices

Image
Saturday's Centerville Holistic Healing Fair featured vendors and practitioners of various health alternatives including reiki, theta healing, cranial sacral therapy, massage, yoga, toe readings, aura clearings and more. Jennifer Trescott, co-creator of United Whole Health, said the fair was aimed at making alternative medicine easily available. "More and more people are starting to seek holistic health alternatives," she said. For more information on holistic healing, go to www.facebook.com/unitedwholehealth. Read More @ Source Reason Behind your Birth- A buddhist song Universal Wisdom Foundation - 'Science & Yoga' (1998) A collection of Stress Reduction songs by the Universal Wisdom Foundation (Phillipines). The title track 'Science and Yoga was first sung publicly in the inter-religious dialogue held in Manilla on May 4th 1997. Video Rating: 4 / 5
Keep reading

Radha Soami Satsang Beas loses another believer

l like hearing deconversion stories. Deconversion, as I've noted, is as natural as conversion. Here's a tale that came to me in an email message. Jesse was pleased to let me share it with others. Thanks, Jesse. I've added a few explanations of unfamiliar terms [in brackets]. Hi Brian, Since your blog is the go-to place for anti-Radha Soami Satsang Beas stuff I thought I'd share this with you, you fuckadilly pigfuck. (I'm kidding. That's an insulting and hilarious line directed at you from a hater who left a comment on your I Hate Church of the Churchless site.) Anyway, I'm not sure how to articulate this but I'll try. Earlier today a friend and I went to the local Radha Soami Satsang Beas (RSSB) meeting in Minnesota. I'd decided to donate two boxes of RSSB books which I had already read. I never thought anything about donating the books since I'd been collecting free books and magazines for years. Though I hadn't attended satsan
Keep reading

Gurinder Singh's son become CEO of Religare subsidiary

Money (lots of it) and spirituality (questionable amount of it) continue to mix at Radha Soami Satsang Beas, the Indian religious organization I used to be a part of. Someone just emailed me a link to this news story, "Religare Health Trust names Gurpreet Dhillon as CEO." Religare Health Trust (RHT), a wholly owned subsidiary of Delhi-based Religare Enterprise Ltd (REL), has named Gurpreet Dhillon as CEO of the company. Earlier, Dhillon was working as the executive director and COO of RHT. ...Gurpreet Dhillon is also a second cousin of the billionaire brothers Malvinder and Shivinder Singh who are the promoters of Religare and Fortis Group. Moreover, Gurpreet is one of the two sons of Gurinder Singh Dhillon, leader of the spiritual group Radha Soami Satsang Beas. The Singh brothers are followers of the spiritual group and their maternal grandfather had previously served as one of the gurus of the group. It's a tangled web -- the connections between Guru Gurinder
Keep reading