Keeping Your Mind Fit for Your Golf Game

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY

Article by Japili

An elusive theme for golfers is going through the process of training your mind for your golf game. If you are able to master it, your scores will go down. But just how do we do that? We could recommend a number of instruction guides on sports psychology, and on our internet site we will give some we greatly suggest, however it is positively a subject that is difficult to teach, more difficult to understand, and has been blamed for more bad rounds of golf than you can count. The golf short game is the place where the psychological factors truly kick in, so the game around the green is where we will concentrate on the game that goes on between the ears.

I know a university basketball player, and although physically he is very typical in size and athleticism, throughout his career has been a clutch player with what we describe as "ice water in the veins." He also is adept at maintaining an unbelievable calmness before games. I asked him one time how he could stay so calm, and he said "I know what I'm doing, and I'm good at what I do." Yes, he can be a bit cocky, but not unrealistically so.

He will go into games grasping what has to be done and convinced he can do it, and during events he is so caught up in the game that he doesn't have time to over think, focused only with the task at hand. And, I might add, he is just not nearly as good with golf, and certainly doesn't exhibit the same self-confidence on the golf course. Knowing what you are doing course with an amount of certainty, and not merely talking yourself into thinking you have it worked out often is the necessary initial step to psychological relaxation.

It is not our intention here to get into sports psychology, but discuss a few areas which are specific to learning how to properly strike a golf ball with consistency. Establishing an effective pre-shot routine, knowing the way to perform particular shots, and the way to use the driving range as a lot more than merely a place to whack balls are all areas where self-belie! f is bui lt, but it needs to be constructed to have a real sense of self-confidence during a game of golf.

The pre-shot routine, the initial process that sets us up to succeed or failure with each shot is where focus starts. Positive thinking and self-confidence stand essential as factors to playing golf to your optimum. The psychological game of golf involves 10% what takes place and 90% about how you respond to it. If you immerse yourself with the task at hand, and never consider your score or how anyone else thinks of you as a golfer, you will give yourself the greatest possibility of performing well and not let mind-games get in the way.

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