Yoga for Back Pain Part 1

Article by Glen Wood - The Yoga Teacher

Yoga Mudras Of The Body - Classical Maha Yoga Mudra

Buy the Yoga: Mudras Of The Body DVD at: www.superaudio.in or www.musicandchants.com Follow us on facebook- www.facebook.com and twitter- twitter.com Classical Maha Yoga Mudra Mudra is the ancient Yogic art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are advanced techniques designed to improve neuromuscular coordination, culture human emotions and still the restless mind. Yogamaharishi Dr. Swami Gitananda Giri, one of the greatest Yoga Masters of the past century taught numerous Mudras in the Rishiculture Ashtanga Yoga tradition and this presentation takes a comprehensive look at the various classes of Mudras such as the Hastha Mudras (gestures of the hands), Pada Mudras (gestures of the feet) and Chakshu Mudras (gestures of the eyes). This presentation is filmed in an artistic manner with pleasing visuals to go along with the wonderful depth of the Mudra teachings of Swami Gitananda Girjii. A detailed exposition of the Sparsha Mudras is also given. These ten touching gestures are performed by placing the hands on different parts of the chest to facilitate the flow of Pranic energy to that section of the lungs in order to produce certain effects on different parts of the body. These Mudras are especially used to focus our awareness into the different segments of our lungs while performing Vibhagha Pranayama, the Yogic sectional breathing. A team of 30 participants from 12 different ...

Video Rating: 0 / 5

Comments

Post a Comment

Popular posts from this blog

Centerville fair offers alternative health practices

Image
Saturday's Centerville Holistic Healing Fair featured vendors and practitioners of various health alternatives including reiki, theta healing, cranial sacral therapy, massage, yoga, toe readings, aura clearings and more. Jennifer Trescott, co-creator of United Whole Health, said the fair was aimed at making alternative medicine easily available. "More and more people are starting to seek holistic health alternatives," she said. For more information on holistic healing, go to www.facebook.com/unitedwholehealth. Read More @ Source Reason Behind your Birth- A buddhist song Universal Wisdom Foundation - 'Science & Yoga' (1998) A collection of Stress Reduction songs by the Universal Wisdom Foundation (Phillipines). The title track 'Science and Yoga was first sung publicly in the inter-religious dialogue held in Manilla on May 4th 1997. Video Rating: 4 / 5
Keep reading

Radha Soami Satsang Beas loses another believer

l like hearing deconversion stories. Deconversion, as I've noted, is as natural as conversion. Here's a tale that came to me in an email message. Jesse was pleased to let me share it with others. Thanks, Jesse. I've added a few explanations of unfamiliar terms [in brackets]. Hi Brian, Since your blog is the go-to place for anti-Radha Soami Satsang Beas stuff I thought I'd share this with you, you fuckadilly pigfuck. (I'm kidding. That's an insulting and hilarious line directed at you from a hater who left a comment on your I Hate Church of the Churchless site.) Anyway, I'm not sure how to articulate this but I'll try. Earlier today a friend and I went to the local Radha Soami Satsang Beas (RSSB) meeting in Minnesota. I'd decided to donate two boxes of RSSB books which I had already read. I never thought anything about donating the books since I'd been collecting free books and magazines for years. Though I hadn't attended satsan
Keep reading

Gurinder Singh's son become CEO of Religare subsidiary

Money (lots of it) and spirituality (questionable amount of it) continue to mix at Radha Soami Satsang Beas, the Indian religious organization I used to be a part of. Someone just emailed me a link to this news story, "Religare Health Trust names Gurpreet Dhillon as CEO." Religare Health Trust (RHT), a wholly owned subsidiary of Delhi-based Religare Enterprise Ltd (REL), has named Gurpreet Dhillon as CEO of the company. Earlier, Dhillon was working as the executive director and COO of RHT. ...Gurpreet Dhillon is also a second cousin of the billionaire brothers Malvinder and Shivinder Singh who are the promoters of Religare and Fortis Group. Moreover, Gurpreet is one of the two sons of Gurinder Singh Dhillon, leader of the spiritual group Radha Soami Satsang Beas. The Singh brothers are followers of the spiritual group and their maternal grandfather had previously served as one of the gurus of the group. It's a tangled web -- the connections between Guru Gurinder
Keep reading