Effective Methods Used To Reprogram The Subconscious Mind

Article by Greg Frost

Subconscious mind is an integral part of the complete human being, the subconscious control almost 90 percent of an individual personality. What you think or envision is a general factor of the subconscious mind. For most people this may not be as positive as it should, this because due to some events in the individual's life negative thought patterns might have developed. The subconscious mind learns and adapts to external happenings around an individual life's setting. However, means and ways to induct positive messages into the subconscious mind are available through certain brain communication techniques. The main aim this technique uses is to induce prearranged messages into the subconscious mind causing it to initiate a learning process which is effective in affecting a desired lifestyle. Some of the ways used to reprogram the mind utilizes messages that are important in forming desired thought patterns. Below is a list of top methods used by these techniques to reprogram the subconscious mind.

Positive Affirmation

Positive affirmation are phrases stated in an inner conversation within an individual, this done to affirm or tell the subconscious mind something is true or rather rubber stamp a specific fact. These affirmations are stated daily through specific subconscious message induction sounds or images. Sooner or later the mind picks the messages as reality, helping an individual achieve whatever the affirmation states.

Decrees

A decree is form of affirmation phrase spoken out loud to establish a desired mental thought pattern. Decrees are best done in private rooms or secluded parks.

Visualization

Visualization is where you envision your mind for a desired success already achieved, this acts in the same way affirmation works but it's quite stronger in some instances.

Visual reminders

Visual reminders couples both visualization and decrees, this is much more powerful since an individual writes down ideas often resulting to focus towards a d! esired g oal.

Different Tone

This connotes singing through affirmations in form of songs or music, this is a very strong way of reprogramming the mind. Works the same way as when you find a specific tune singing in your mind all day long.

The Mirror

Look at the image of yourself in the mirror and you speak positive affirmations.

Mentioned above are some of the most used techniques an individual may use to achieve reprogramming of the subconscious mind. However should you be interested in the most fast and effective subconscious reprogramming technique then you may get interested in purchasing subliminal products. Subliminal technology is quite effective in inducting desired subliminal messages into the subconscious mind, the technique requires no efforts, all you need to do is get some subliminal album and play subliminal sounds. There are different kinds of subliminal products all effective in giving desired results, for instance if you need to loose weight, weight loss subliminal products can be a great way to overcome the problem at hand. Subliminal products are available in subliminal websites on the internet, you need to do some simple web search to get good subliminal website merchants, reprogramming the subconscious mind can be quite easy when done on subliminal therapy.

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How to Meditate by Sakyong Mipham Rinpoche

The practice of mindfulness/awareness meditation is common to all Buddhist traditions. Beyond that, it is common to, inherent in, all human beings. In meditation we are continuously discovering who and what we are. That could be quite frightening or quite boring, but after a while, all that slips away. We get into some kind of natural rhythm and begin to discover our basic mind and heart. Often we think about meditation as some kind of unusual, holy or spiritual activity. As we practice that is one of the basic beliefs we try to overcome. The point is that meditation is completely normal: it is the mindful quality present in everything we do. The main thing the Buddha discovered was that he could be himself--one hundred percent, completely. He did not invent meditation; there was nothing particularly to invent. The Buddha, "the awakened one," woke up and realized that he did not have to try to be something other than what he was. So the complete teaching of Buddhism is how to re-discover who we are. That is a straightforward principle, but we are continuously distracted from coming to our natural state, our natural being. Throughout our day everything pulls us away from natural mindfulness, from being on the spot. We're either too scared or too embarrassed or too proud, or just too crazy, to be who we are. This is what we call the journey or the path: continuously trying to recognize that we can actually relax and be who we are. So practicing meditation begins by ...

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